Happy 400th, HBR IdeaCast!

A leader sees greatness in other people. He nor she can be much of a leader if all she sees is herself.—Maya Angelou

HBR IdeaCast imageThe Best of IdeaCast podcast episode is a great compilation of interview clips sharing perspectives on leadership, values and conduct.

And if you’re looking for more helpful and thought-provoking ideas on professional and personal life, here are some more excellent HBR IdeaCast episodes I still love listening to:

…inventing  and pioneering requires a willingness to be misunderstood for long periods of time.—Jeff Bezos

 

Open Notebook: back in room 5 with Steve Almond (and Hari Kondabolu, in spirit)

“I don’t tell jokes. That’s a popular misconception. Do you know what I do? I send out little vehicles of truth.”—Hari Kondabolu as Manoj in Manoji.

notes from Funny is the New Deep

During yesterday’s Grub Street workshop Funny is the New Deep, Steve Almond shared some thought-provoking insights on comedy. Many of them reminded me of Hari Kondabolu‘s comedy, especially these points about the comedic mode/impulse:

  • Comedy allows us to dwell in the awkward, shameful places we would rather not be in at all.
  • Comedy can arise directly from the attempt to contend with tragedy.
  • Comedy allows us to recognize our sins and make progress.

All that and more is manifested in Waiting for 2042, the album Hari just released. I think it’s fantastic, making many important points of its own, but the language can be really strong.

Steve Almond’s perspectives on the relationship between humor and conflict also resonated with a recent Weekend Edition interview with Dr. Scott Weems, author of Ha! The science of when we laugh and why.

In case it’s of interest, here are my notes from Funny is the New Deep taken in Popplet.

And here’s Hari’s recent appearance on the Late Show with David Letterman.

Open Notebook: Maximum Brainpower

IMG_4548There’s a lot of good information and perspective in the excellent brain health book Maximum Brainpower, much of it resonating with Simon Sinek‘s Leaders Eat Last and Steven Kotler’s The Rise of Superman. In case it’s of interest, I thought I’d share some of the ideas from Maximum Brainpower that I’ve jotted down to keep in mind. My note-taking style for books I read for leisure is pretty minimalistic, but I’ve included page numbers (in the 2013 US paperback edition) for the quotes and points below if you’d like to read more about them.

Eustress: stress that stimulates performance, p. 129

“In evaluating the impact of stress, what matters is not the absolute level of stress but the change in stress from a person’s baseline (the level to which he or she is accustomed).” p. 130
“Whether a new situation creates stress or eustress depends largely on our level of preparation. Eustress occurs when we believe we have a good chance at succeeding in the task before us.” p. 130

“…’cognitive appraisal’ posits that if we think we can manage, we are less stressed.” p. 131
2 phases of cognitive appraisal: 1. whether the event is a threat or challenge, 2. can we cope or not?

“…Stanford researchers were shocked to discover that multitaskers were uniformly bad at just about every mental task. They were far more distracted by irrelevant items, had worse memories, and were slower at switching tasks (!) than non-multitaskers. By training themselves to constantly move from one stimulus to the next, they had Continue reading

Steven Kolter on the Mechanics of Flow

From Warren Berger's enthralling book CAD Monkeys, Dinosaur Babies and T-Shaped People (formerly, Glimmer)

From Warren Berger’s enthralling book CAD Monkeys, Dinosaur Babies and T-Shaped People (formerly, Glimmer)

Ever since reading CAD Monkeys, Dinosaur Babies and T-Shaped People—that incredible book on the world of design and power of design thinking by Warren Berger—I often refer back to and share its clear description and helpful chart on the mental state of flow (some times referred to as being “in the zone”).

According to Mihály Csíkszentmihályi, the condition of “flow” is characterized by being totally immersed and completely engaged in what you are doing, to the extent that time seems to stop. People who are in a state of flow “experience intense concentration and enjoyment, coupled with peak performance,” he says.

Now, I’ll also undoubtedly be sharing information from (as well as recommending) Steven Kolter’s book The Rise of Superman when talking with friends and colleagues about creativity and performance. This book is all about flow, primarily through the lens of extreme athletics, and if those topics interest you, you might enjoy the latest Accidental Creative podcast in which Steven Kolter and Todd Henry discuss research findings on the neurobiology of flow and the scientific picture we now have of this amazing phenomenon. Even while groggy after hours of traveling, I was enthralled by this interview and will definitely be listening to it again very soon.

A Tour of the Immune System Elements in the Gut—Wow

Worried about potential pathogens in food? The short video below by Nature may assuage some of your concerns, but food safety and personal hygienic practices are of course always important lines of defense.

A beautiful summary of the sophistication of immune system elements in part of the digestive tract, this visual depiction of scientific understanding really ups my appreciation for the amazing processes occurring in the human body. The soundtrack also contributes an epic feel to the whole cellular drama.

The Hippocratic Oath of Writing and Other Perspectives from Steve Almond

From This Won't Take But a Minute, HoneyEver since Harvard Bookstore started printing it, I’d been meaning to read Steve Almond’s chapbook/mini-book This Won’t Take But a Minute, Honey, and a few years later (after acquiring a copy from Steve Almond himself for a not unreasonable price paid in cash), I finally did. It’s a very readable, compact collection of flash fiction and views on writing, with the latter severely grabbing my attention with pithy, punchy perspectives. Though often stated with an air of certainty, authority or almost sarcastic sagacity, there’s almost a challenge implicit (then finally explicit) in these perspectives/pieces of advice—a dare to one up what Steve Almond stated, and the consideration or even debate that this work may provoke can be valuable to a variety of writers and readers.

Here’s one idea I wound up with after the chapbook ran its course.

Steve Almond’s “Hippocratic Oath of Writing” (shown below) led me to consider a potential Hippocratic Oath of Teaching: Never confuse the student, in the end. I think learning involves a degree of confusion, of exposing and messing with knowledge gaps, to borrow from Made to Stick. But confusion in the service of understanding. By the end of a topic discussion, semester, college, whatever, a student should not leave confused about an essential truth their teachers/mentors/facilitators have been entrusted with guiding them to. For those of us in education, Never confuse the student, in the end, that is a stupendous charge, and while we can’t ever fully ensure that, it’s an imperative that is essential, always posing the critical question to us as we’re trying to explain something: could this be clearer?

Looks like you can still get this book from the Harvard Bookstore, but if you can get one from Steve Almond himself, that will make for a much more memorable experience.

http://www.harvard.com/book/this_wont_take_but_a_minute_honey1

What you want to have eaten vs. what you want to eat: Peter Bregman’s Buffet Problem

Dan Heath’s interview with Peter Bregman nicely describes the disconnect between what we want to have done (made progress on our creative projects, spent quality time with family, jogged a few miles for exercise, etc.) and what we want to do (check our email, veg out with TV, etc.). Much like a lunch buffet presenting us with a variety of food options, life constantly confronts us with different kinds of activities we could do. This analogy provides some helpful perspective on the competition between long-term interests (stay healthy with fiber and nutrients from vegetables) and short-term desires (gratify our palates with cheese-covered Tater Tots).

From there, the conversation heads into deeper examination of this disconnect and simple, effective strategies to remedy it, interweaving ideas from Switch and Decisive. If you’re familiar with those excellent books on behavioral change and decision making, I think you’ll appreciate the helpful context they add to the discussion—the amazingly effective Rider, Elephant, Path metaphor for behavior is once again incredibly useful. Overall, it’s a great 30 minutes of dissecting the problems and considering solutions.

If you’re looking a way to stay focused on achieving large, important goals and minimizing time lost to less pressing activities (avoiding the perils of what Todd Henry calls “fake work”), give this interview a listen!

decisive ball

Simon Sinek and the Story of Leadership

This 99u session by Simon Sinek is just phenomenal. Compelling examples, excellent humor and fascinating neurobiology come together to describe who we are and how we become leaders.

Earlier this week, in hopes of connecting the nano to the macro, I showed this to some undergraduate biochemistry students who were learning about neurotransmitter structure and function. They were enthralled, and I likely got a jolt of serotonin and maybe even some oxytocin too.

Love you, 99u!!